Living Light Ayurveda

About Us

Listen, babe. Stress is 90% of the reason for doctor visits. As a single entrepreneur and mom of 2 young girls, Kendra is well aware of the potential havoc stress can have on our lives and it can quickly lead to burnout…..Unless. We have a system.

And that’s where Ayurveda comes in.

Ayurveda or “the science of life” is the world’s oldest wellness system and sister science to Yoga. The workhorses of Ayurveda are the 3 basic “Doshas” or body types. When you know your body type, you can begin to make simple and lasting changes to your daily life that will leave you feeling happier, healthier, and lighter.

Kendra has been in the wellness industry for over 20 years and has seen trends come and go; she hit the jackpot when she found Ayurveda over 5 years ago. She absolutely adores how it has lightened her life and the lives of her clients.

Kendra offers Diet & Lifestyle Assessments and Programs, educational webinars, and experiential Ayurveda courses. She also works with corporate clients seeking wellness incentives for their teams.


Contact info

Website: Click to visit us online
Phone Number: 1 403 505 5898


YHE Member Discounts

%10 off Diet and Lifestyle Assessments

$50 off 6-Week Healing your Life Course (Starts August 18, End September 22)